Feb 28th 10
Natural Remedies & Nutrition : How to Use the Root of American Ginseng
To use the root of American ginseng, find it in many stores in the form of a tea, brew it with a bit of honey, and drink it to boost the immune system and alleviate stress. Consume American ginseng to take advantage of its antioxidant properties with health advice from a professional wellness consultant in this free video on natural... read more
Feb 3rd 10
Natural Remedies & Nutrition : How to Boost Your Metabolism Naturally
Boosting the metabolism naturally can be done through proper diet, as eating several smaller meals per day and mixing proteins, good fats, whole grains, fruits and vegetables helps the body use energy from food more efficiently. Boost the metabolism through changed eating habits with health advice from a professional wellness consultant in this free video on natural... read more
Jan 24th 10
Natural Remedies & Nutrition : How to Make Apple Cider Vinegar Toner
Making a toner out of apple cider vinegar involves mixing two parts of brewed green tea with one part unfiltered apple cider vinegar, and keep the mixture in a jar for everyday use. Create a natural toner that can be applied using cotton balls with health advice from a professional wellness consultant in this free video on natural... read more
