Sep 16th 09 Posted by AlternativeMedCare

Feng Shui and Stress Relief – Does Your Living Space Add to Your Stress?

If you are serious about stress relief, then you have to look at your living space and see whether it adds to, or relieves the level of stress in your life. So what exactly is ‘Feng Shui’? Feng shui is simply about changing the way energy flows around your living space. It is the ancient Chinese ‘art of placement’ and deals with the relation of objects and other elements to each... read more

Sep 16th 09 Posted by AlternativeMedCare

Anxiety Herbal Medicine – Natural Stress Relief

Were you aware that anxiety is by far one of the most common medical problems suffered by Americans these days? It is estimated that it affects as many as forty million Americans. Typical symptoms of anxiety include a general feeling of panic and doom. The sufferers of this affliction experience rapid breathing, a tightness in the chest, nausea, diarrhea and frequent urination. To relieve this problem... read more

Sep 16th 09 Posted by AlternativeMedCare

Natural Remedies For Insomnia

Insomnia is a sleeping disorder characterized by having trouble falling or staying asleep. It’s one of the most common medical complaints. It is unavoidable and perfectly normal that we cannot sleep well from time to time, but chronic insomnia is another story. Not only will it affect our performance and productivity, chronic insomnia suppresses the immune system and leads to other disorders such as... read more